Air Fryer Fish Sticks Keto
Made in the air fryer, they come out nice and crispy. When we talk about air fryer, we definitely think about the fish sticks.
Place the fish sticks in the air fryer basket.
Air fryer fish sticks keto. Low carb air fryer chicken thighs. These air fryer keto fish sticks are made with a crispy almond flour coating and are a quick and easy meal the family will enjoy. Free 7 day plan share pin tweet.
If you are going to invest in any new kitchen equipment over the next year or so, get yourself an air fryer. We have tips on cooking frozen fish sticks and frozen fish fillets here. Slice the cod into sticks or smaller portions about an inch wide.
Apparently, i was really on an air fryer cooking kick that evening! I must say, i usually think of fish sticks as a quick lunch idea for my kids. Put the frozen fish sticks in the basket cook for about 9 minutes after 4 minutes shake the basket to flip the fish sticks.
You can make your own yummy and crispy fish sticks in your air fryer in just minutes without the extra carbs and without the guilt! After you coat each fish stick in breading, add it to an air fryer basket or a parchment covered cookie sheet. Preheat your air fryer at 400 f/200 c.
But what to use instead of traditional breadcrumbs when on the keto diet? Take out the fish, 1 piece at a time and roll in the pork rind mixture. Keto air fryer fish sticks.
Cut the tilapia or other white fish fillets into fish stick shapes. Spray the basket of the air fryer with cooking spray. Did you air fry frozen fish sticks, or did you make homemade fish sticks to air fry?
(all day i dream about food) cooking breaded fish until crispy has never been easier using your air fryer. But if you have time to make them with fresh fish filets, you’re in for a real treat! This air fryer fish recipe is so simple and a total family pleaser.
I am an amazon affiliate, so if you purchase through my link i can earn a commission on sales. Spray the fish sticks with cooking spray. Don’t worry, i also included instructions for your oven.
Salt and ground black pepper to taste; How to make air fryer fish sticks. Preheat the air fryer to 350 degrees.
Keto recipes low calorie recipes low carb recipes. If you’re new to keto or the air fryer (or both), these 22 recipes for appetizers, sides, healthy snacks, and mains are a great way to get started! Add the fish to a ziplock bag with the mayo.
Forget about store bought fish stick and make your own at home! Crunchy breaded coating with soft flaky fish were a common meal for us. My family loved these and it was so easy that i will be making them more and more.
Air fryer fish fillets recipe. Don’t have an air fryer? Once you try home made you will never bake store bought again!
Arrange the coated fish sticks in the heated air fryer, making sure they don’t touch. Crispy breaded keto fish sticks! Add the fish sticks to the basket in a single layer.
In this recipe, you will know how we can make the air fryer fish sticks that adapt all strict requirements of ketogenic diets by using the mixture of mayo, mustard, cajun seasoning, with salt and pepper. How to make keto air fryer fish sticks. 1/2 cup of almond flour;
Keto breaded tilapia fish sticks (air fryer) ingredients. Flip fish sticks and cook an additional 5 minutes. A keto take on traditional fried fish dinner, keto air fryer breaded cod is made with quality cod fillets, coated in a crispy low carb breading, and fried in an air fryer.
#12 homemade keto mozzarella sticks. 1 tsp of garlic powder; Who didn’t enjoy fish sticks as a kid?
One of the best parts of using an air fryer is the ability to make deliciously crispy recipes like onion rings or fish sticks—but without any grease. You and your whole family will. Set the temperature to 380°f and cook for 15 minutes until brown and crunchy.
2 tilapia fish fillets cut into strips; Repeat with remaining fish sticks. Air fryer keto fish sticks.
Cook in the preheated air fryer for 5 minutes. Cod, tilapia or other white fish The fresh flavors of the fish with a crispy air fried fish fillet crust is amazing.
This is the one i use, and i highly recommend it. Squish the bag to try to get the mayo all over the fish pieces. 2 tbsp of grated romano or parmesan cheese;
If you are going to be making things like keto chicken nuggets, keto chicken cutlets or even keto scotch eggs. These low carb chicken thighs are the perfect keto dinner idea. This should take about 3 minutes.
Case in point are these keto air fryer fish sticks. Ingredients for healthy fish sticks. Fish sticks air fryer keto recipe.
These air fryer appetizer recipes take a healthy twist on the classics so you can cook, share, and enjoy, without any of the stress. A modern take on a classic. However, this recipe from all day i dream about food is delicious and uses fresh cod.
If you are looking for an easy keto fried fish recipe, this is the one. You may spray some oil on both sides to get that perfectly crisp. Serve it alongside a slice of keto bread.
Homemade air fried fish fillets are so good, crispy and amazing! Place the almond flour in one shallow bowl or plate, the crushed pork rind crumbs in another, and the beaten egg into a third. Keto air fryer crispy fish sticks.
One night when we had these, i served my air fryer jicama fries on the side in addition to a veggie salad. Spray the air fryer basket first. Place the coated fish sticks into the air fryer.
I recently purchased one and. Season panko breadcrumbs with paprika, lemon pepper seasoning, and salt.
