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Air Fryer Buffalo Cauliflower Bites

Even the vegetable haters will eat these up. Air fryer buffalo cauliflower bites february 16, 2018 by nicole hunn.

These keto Air Fryer Buffalo Cauliflower Bites are easy to

Air fryer buffalo cauliflower is one of my favorite dishes to make!

Air fryer buffalo cauliflower bites. Replacing chicken wings with tasty and nutritious cauliflower, a plant, is a good healthy idea and great for some variety in. Transfer half of the cauliflower to the air fryer without crowding the basket. Oven roasted buffalo cauliflower bites.

Serve the air fryer buffalo cauliflower bites alongside the garlic blue cheese dip and watch them disappear. These crispy air fryer buffalo cauliflower bites are the perfect appetizer! Add buffalo sauce to cauliflower and mix to coat cauliflower evenly.

First, let me say these spicy bites of cauliflower do not taste like chicken. There’s no need for all of the spices, flour, cornstarch, etc, etc, etc. Just roast the cauliflower in the oven.

The buffalo sauce is flavorful and perfectly spicy while the blue cheese swoops in and cools the flames. This healthy air fryer recipe is a great snack or appetizer. If you don’t have an air fryer, i’ve got you covered.

Air fryer buffalo cauliflower bites. Your family will love this delicious, healthier option for buffalo “wings”. First, cauliflower is full of amazing nutrients for your body.

I decided rather than loading this recipe with so many unnecessary ingredients, i would keep it as simple and easy as possible! Posted in air fryer, appetizers, paleo. And friends, two ingredients are really all you need for these delicious buffalo cauliflower bites!

When it comes to these air fryer buffalo cauliflower bites, it’s more than just the taste. More than just the taste. Return them to the air fryer and cook for another 6 minutes.

Cauliflower will keep tightly sealed in the refrigerator up to 4 days. Set the air fryer to 350° f and spread olive oil on to the basket, put half of the cauliflower in the air fryer basket. Make these air fryer buffalo cauliflower bites for game day, parties or just because they are awesome!

Preheat the air fryer to 350° for 3 minutes then lightly brush the bottom of the fryer with olive oil (you’ll only use 1/4 to 1/2 teaspoon of oil). Transfer half of the coated cauliflower to your air fryer, putting them both on the bottom and upper rack. Air fryer buffalo cauliflower bites are crispy and spicy, a delicious and unexpected alternative to greasy chicken wings.

Plus, you can make these buffalo “wings” mild, medium or hot depending on your personal preference. Seriously these things are addictive and maybe should come with a warning saying so. There are real actual health benefits of eating cauliflower.

How to make buffalo cauliflower Cook the rest of the prepped cauliflower the same way. Add cauliflower and toss to coat evenly.

Cauliflower stands as a delicious vegetarian alternative to chicken wings in this recipe for spicy air fryer buffalo cauliflower bites. Air fry for 15 minutes total or until the bites are crispy and some edges browned, pausing to shake the basket a couple of times during the cooking process. They are low in carbs and high in protein when you use nutritional yeast as breading!

I absolutely love making air fryer recipes, and this one is no different. Place half of the cauliflower in air fryer basket, and cook at 320°f until golden brown and crispy, about 20 minutes. Preheat air fryer to 400° place the cauliflower pieces in the air fryer.

Each bite is coated in the perfect mixture of buffalo sauce and breading, then cooked to perfection without much oil. You can also make vegan buffalo cauliflower bites (see directions below). I am seriously obsessed with these air fryer buffalo cauliflower bites.

Remove them from the air fryer and toss them in the sauce. I’ve heard a lot of people talking about buffalo cauliflower bites, but hadn’t had a chance to try them. Directions for cooking in the oven or the air fryer are provided.

The air fryer buffalo cauliflower is also perfectly paired with celery sticks and ranch dressing, it makes a great addition as a snack or meal! While i absolutely love my recipe for air fried chicken wings, i have decided to try to make something for sunday football that is even healthier but just as fun. Air fryer vortex plus buffalo cauliflower:

This vegan snack is perfect as an appetizer or side dish and pairs deliciously with your favorite creamy dip! Cook the rest of the prepped cauliflower the same way and serve with ranch and celery sticks. I love these air fryer buffalo cauliflower bites.

Put the cooked cauliflower in a warm oven to keep warm. Air fried buffalo cauliflower is a fantastic vegan alternative to buffalo wings. Add the cauliflower back to the air fryer, turn temperature to 350 degrees, and cook for about 3 minutes.

These buffalo cauliflower bites are perfectly crispy, coated with buffalo sauce, and super easy to make thanks to the air fryer. You will forget they are vegetarian because the coating, sauce, and dip is the perfect combo! If you want to add wings too, be sure to check out these 20 minute chicken wings !

Easy buffalo cauliflower these buffalo cauliflower bites are crispy and delicious and they can be made in the oven or air fryer. This spicy buffalo cauliflower bites recipe is made with lightly battered cauliflower and cooked to perfection in the air fryer for a tasty vegetarian snack. Air fryer buffalo cauliflower recipe.

You can still make this recipe even if you don’t own an air fryer. Serve with blue cheese dressing/dip and celery sticks; Add half of your cauliflower to air fryer (no need to oil the basket).

Making these air fryer buffalo cauliflower bites could not be easier! Better for you and perfect for vegetarian diets. Air fryer buffalo cauliflower is a delicious, savory dish.

They are so easy to make and are the perfect appetizer, snack, or side dish. Remove cauliflower from the air fryer and place inside a bowl. Preheat air fryer to 400 degrees.

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